Description: NOTE: This comes to you as a CD of all the manuals on it. You can print them yourself if you wish This is for 5 of Ross Enamait workout manuals Some are no longer available 1- Infinite Intensity -255 Pages Infinite Intensity will change the way athletes approach training. This program integrates a lifetime of in the trenches experience, coupled with years of extensive research.Don’t expect a picture book filled with secret exercises or bogus promises. There is nothing new under the sun. This 250 page manual will outline a complete system, from A to Z, covering all aspects of physical training.The philosophy behind this program is simple. If it works, we will use it. This program is not limited to one training style (ex. bodyweight exercise vs. weight training). This manual incorporates the best of both worlds. A sample 50 day routine is provided which applies the principles detailed throughout the manual.2- Ultimate Training for the Ultimate Warrior - 206 pagesCheck out pictures for samples3- Underground Guide to a Warriors Fitness - 178 pages4- Warrior Workout Bonus Part 1 - 20 pages Welcome to the WARRIOR WORKOUT BONUS SERIES.This the part I book of the series.One of the misconceptions regarding bodyweight exercise is the belief that squats and pushups are the only two movements that you can perform. It is unfortunate that so many individuals subscribe to this narrow-minded approach. I am using these bonus packages in conjunction with The Underground Guide to open a can of whoop-ass on this misconception! There are an infinite number of exercises and routines that you can perform with nothing more than your natural bodyweight. High repetition Bodyweight Squats can lead to boredom. If you find yourself in this situation, it is time to incorporate variety into your routine by focusing on different aspects of training. A complete program must incorporate strength work, power training, anaerobic conditioning, core training, and more. Now that I have rambled on with my introduction, let’s get this party started by looking at some new exercises. We will then jump right into the new workouts and Warrior Challenges! 5- Warrior Workout Series Part 2 - 40 pages Welcome to the PART II. Part II many new exercises and workouts that you can incorporate into your workout.One of the misconceptions regarding bodyweight exercise is the belief that squats and pushups are the only two movements that you can perform. It is unfortunate that so many individuals subscribe to this narrow-minded approach.I am using these bonus packages in conjunction with The Underground Guide to open a can of whoop-ass on this misconception! There are an infinite number of exercises and routines that you can perform with nothing more than your natural bodyweight.
Price: 99 USD
Location: Hyannis, Massachusetts
End Time: 2025-02-01T21:05:02.000Z
Shipping Cost: 6 USD
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