Description: Total Gym Press BarThe Press Bar accessory offers a specialized solution for Military-style press exercises, allowing you to target your upper back, shoulders, and triceps. With both wide and narrow ergonomic grips, you can perform a military press or shoulder press with precision. The Press Bar conveniently attaches to the bottom rails of the Total Gym incline trainer, introducing a unique feature for press exercises - inversion. This inverted design provides the advantage of unloading the spine while performing press exercises, reducing strain on the back. Additionally, it opens up the shoulder joint, minimizing the risk of shoulder impingement during the movement.The Press Bar engages the muscles of the back, shoulders and upper arms with a unique twist on a traditional shoulder press.Using a percentage of a person’s own bodyweight , users can perform an overhead press without loading their spine.Benefits for the individual exerciser:Designed for success in performing an overhead press, military press or shoulder pressHelps strengthens all the muscles of the upper body.Inverted placement stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.Provides closed-chain partial loading of the jointsOffers multiple hand grip positionsGym Compatibility: 5300-04 RS Encompass PowerTower, 5200-E1 RS Encompass, 5200-B2 ELEVATE Encompass, 5200-02 Total Gym GTS
Price: 95 USD
Location: Los Angeles, California
End Time: 2025-02-02T18:49:32.000Z
Shipping Cost: N/A USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: Total Gym
Stations: Bench Press, Weights
Type: Home Gym
Usage: Home Use
Model: Total Gym
Personalized: No
MPN: Does not apply
Features: Adjustable, Ergonomic
Material: Metal
Country/Region of Manufacture: United States
Sport/Activity: Gym & Training, Weight Lifting
Vintage: No
