Description: Further DetailsTitle: The Wellbeing Colouring Book: CalmCondition: NewISBN-10: 1789294347EAN: 9781789294347ISBN: 9781789294347Publisher: Michael O'Mara Books LtdFormat: PaperbackRelease Date: 09/15/2022Description: Find your zen with this calming colouring book.Fill these pages with glorious colour and realize the therapeutic benefits of this stress-free activity – there is no wrong way to colour. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose calming colours and focus on the delicate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.Also available: · The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)Language: EnglishCountry/Region of Manufacture: GBItem Height: 297mmItem Length: 210mmItem Width: 11mmItem Weight: 520gGenre: Indoor Games & Puzzle BooksBook Series: Wellbeing Colouring Books for AdultsAuthor: No AuthorTopic: MedicineRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 18.31 USD
Location: NN10 6GL
End Time: 2025-02-01T14:31:02.000Z
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Publication Name: The Wellbeing Colouring Book: Calm
Title: The Wellbeing Colouring Book: Calm
ISBN-10: 1789294347
EAN: 9781789294347
ISBN: 9781789294347
Release Date: 09/15/2022
Release Year: 2022
Country/Region of Manufacture: GB
Series: Wellbeing Colouring Books for Adults
Book Title: Wellbeing Colouring Book: Calm
Number of Pages: 128 Pages
Language: English
Publisher: O'mara Books, The Limited, Michael
Publication Year: 2023
Item Height: 0.4 in
Topic: Coloring Books, Self-Management / Stress Management, Painting
Genre: Games & Activities, Self-Help, Crafts & Hobbies
Item Weight: 18.4 Oz
Author: Michael O'mara Books
Item Length: 11.7 in
Book Series: Wellbeing Colouring Books for Adults Ser.
Item Width: 8.3 in
Format: Trade Paperback