Description: The 30-Day Ketogenic Cleanse by Maria Emmerich Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out.Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.This book includes-.A detailed explanation of how sugar causes inflammation and leads to disease.30-day meal plans to kick-start ketosis, with corresponding shopping lists.30-day Whole30-compliant meal plans, with corresponding shopping lists.A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals.Easily accessible lists of approved keto foods and foods that hold people back from ketosis.Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet.Guidance for maintaining ketosis after a successful 30-day cleanse.Recommendations for supplements to help heal from poor eating habits.A bonus slow cooker chapter to help make life easier! Author Biography Maria Emmerich is a wellness expert in nutrition and exercise physiology and the founder of keto-adapted.com. Marias success stems from her passion for helping others reach and sustain optimal health through programs and education that works on a personalized level. Maria has been asked to speak around the world about the ketogenic lifestyle and works with celebrities such as Halle Berry.After struggling with her weight throughout her childhood, Maria decided to study health and wellness so she could help others who are discouraged by their appearance and do not feel their best mentally. She understands the connection between food and how it makes us all feel on the inside and out. Her specialty is brain chemical neurotransmitters and how they are affected by the foods we eat. She is the author more than 16 cookbooks and three nutritional guidebooks, including global bestseller Keto Comfort Foods and Keto-Adapted. Marias blog, mariamindbodyhealth.com, includes a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of why these options are better for our health. Details ISBN 1628601167 ISBN-13 9781628601169 Title The 30-Day Ketogenic Cleanse Author Maria Emmerich Format Paperback Year 2016 Pages 400 Publisher Victory Belt Publishing GE_Item_ID:141756033; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 31.29 USD
Location: Fairfield, Ohio
End Time: 2024-11-12T01:01:43.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9781628601169
Author: Maria Emmerich
Type: NA
Book Title: The 30-Day Ketogenic Cleanse
Publication Name: NA