Description: This workbook, titled "Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks," is a great tool for those who are looking to manage their depression and anxiety. Written by Seth J. Gillihan and published by Callisto Publishing LLC in 2016, this trade paperback is available in English and has 236 pages. The book is aimed at those interested in self-help and psychology, with a focus on mood disorders and cognitive behavioral therapy. It is 9.2 inches long, 7.5 inches wide, 0.9 inches tall, and weighs 19.8 ounces. The book is categorized under "Books & Magazines" and "Books" and is a valuable resource for those looking to improve their mental health.
Price: 15 USD
Location: Danville, Pennsylvania
End Time: 2024-11-06T02:55:24.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks : A Workbook for Managing Depression and Anxiety
Item Length: 9.2in
Item Height: 0.9in
Item Width: 7.5in
Author: Seth J. Gillihan
Format: Trade Paperback
Language: English
Topic: Mood Disorders / Depression, Movements / Cognitive Behavioral Therapy (Cbt), General, Cognitive Psychology & Cognition
Publisher: Callisto Publishing LLC
Publication Year: 2016
Genre: Self-Help, Psychology
Item Weight: 19.8 Oz
Number of Pages: 236 Pages
