Description: Rebirthing and Breathwork by Catherine Dowling Use the power of your own breath to bring joy to your life. Rebirthing Breathwork is a simple breathing technique that takes you deep into yourself. The power of breathing for spiritual and emotional health has been known for centuries. Breathing is an essential element of meditation and other spiritual practices. But breathing is also therapeutic. It cuts through layers of past experiences and old hurts to reconnect you to the free, joyful core of your true self. This book, based on over 20 years of clinical practice by one of the leading authors in the field, tells you all you need to know about the technique. Its also packed with information and exercises that guide you surely and gently through your own inner journey to awareness and freedom. Learn about how your birth, your childhood relationships and life experiences shape your belief systems and govern the way you respond to life right now. Then learn how to change that. Use breathwork to: - Resolve old emotions, memories and belief systems safely and gently - Bring about deep, full-body relaxation - Manage stress - Improve the quality of your relationships - Free your creativity - Access mystical states of expanded consciousness But most of all, use breathwork to develop a deep, satisfying and liberating connection with yourself. If you want to heal your past and move forward in freedom, this book is for you. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1495345769 Author Catherine Dowling Short Title REBIRTHING & BREATHWORK Pages 182 Language English ISBN-10 1495345769 ISBN-13 9781495345760 Media Book Format Paperback Year 2014 Publication Date 2014-03-11 Subtitle A Powerful Technique for Personal Transformation DEWEY 158.1 Imprint Createspace Independent Publishing Platform Publisher Createspace Independent Publishing Platform Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:93175377;
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Location: Melbourne
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Format: Paperback
Language: English
ISBN-13: 9781495345760
Author: Catherine Dowling
Type: NA
Book Title: Rebirthing and Breathwork
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