Description: Managing Pain Before It Manages You, Third Edition Margaret A. Caudill and Herbert Benson Imagine finding a way to spend less time in doctors offices, and to decrease the discomfort, depression, and anxiety associated with chronic pain. Managing Pain Before It Manages You offers just that--a program to help you reduce your pain and learn coping skills to get your life back. Developed over the authors many years of working with chronic pain sufferers, this program has been proven effective. Program participants report that they have been able to take control of their pain and cut their doctor visits by more than one third! Straightforward and compassionate, this hands-on guide provides detailed information plus step-by-step techniques, activities, and worksheets (perforated for easy removal and photocopying). Dr. Margaret Caudill helps you: *Understand the causes of chronic pain *Recognize what increases and decreases your pain symptoms *Reduce your pain and emotional distress *Learn effective problem solving *Make informed decisions about medications and nutritional therapies *Incorporate relaxation, meditation, and gentle exercise into your daily routine *Communicate effectively about your pain *Set realistic goals New to the Third Edition Thoroughly revised and updated, the third edition includes the latest information on medications and other clinically proven treatment strategies, expanded coverage of specific pain disorders, and a new appendix featuring Internet resources. Plus, readers can download free MP3 audio files of three of the guided relaxation exercises in the book (one hour total). Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit Features Used Book in Good Condition Anthem Books Difference Great quality used items! We aim to exceed expectations on every order with quick shipping and extra attention to quality packaging! Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!
Price: 11.5 USD
Location: Phoenix, Arizona
End Time: 2024-10-11T06:43:17.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Binding: paperback
Pages: 272
Brand: Brand: The Guilford Press
Unspsc Code: 55101500
Target Audience: General/trade
Item Type Keyword: books
Number Of Items: 1
Edition: 3rd
Publication Date: 2008-10-02T00:00:01Z
Textbook Type: unknown
Edition Number: 3
Item Name: Managing Pain Before It Manages You, Third Edition
Product Site Launch Date: 2008-03-12T14:13:27-00:00
Batteries Included: true
MPN: new-20170302-c0007919
Style: ABIS_BOOK
Number of Pages: 272 Pages
Language: English
Publication Name: Managing Pain before It Manages You
Publisher: Guilford Publications
Item Height: 0.7 in
Subject: Pain Medicine, Pain Management, Applied Psychology
Publication Year: 2008
Features: Revised
Item Weight: 19.1 Oz
Type: Textbook
Item Length: 10.4 in
Author: Margaret A. Caudill
Subject Area: Health & Fitness, Psychology, Medical
Item Width: 8.1 in
Format: Uk-B Format Paperback
