Life in Five Senses : How Exploring the Senses Got Me Out of My Head and into...

Description: 'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think Again The #1 New York Times bestselling author of The Happiness Project turns to the five senses.For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.

Price: 4.99 USD

Location: Nipomo, California

End Time: 2024-11-25T23:22:53.000Z

Shipping Cost: 5.38 USD

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Item Specifics

All returns accepted: ReturnsNotAccepted

Narrative Type: Nonfiction

Features: Dust Jacket, Illustrated

Original Language: English

Country/Region of Manufacture: United States

Edition: First Edition, 1st Printing

Book Title: Life in Five Senses : How Exploring the Senses Got Me Out of My Head and Into the World

Number of Pages: 272 Pages

Language: English

Publisher: Crown Publishing Group, T.H.E.

Item Height: 0.9 in

Publication Year: 2023

Topic: Neurology, Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Memoirs, Cognitive Psychology & Cognition

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Biography & Autobiography, Psychology, Medical

Item Weight: 18.2 Oz

Author: Gretchen Rubin

Item Length: 9.4 in

Item Width: 6.4 in

Format: Hardcover