Description: Summer is coming! This book will get you into the shape you want. Here's what's inside... A quick intro to intermittent fasting, it doesn't need a lot of explaining My background and why intermittent fasting ROCKS! No wasting time with pointless studies A simple plan to get going and integrate IF into YOUR life Strategies that make it EFFORTLESS You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? Absolutely NOT! This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. Buy the book today, it's a short read and is written in a concrete and practical style, NO BULLSHIT!
Price: 15.7 USD
Location: East Hanover, New Jersey
End Time: 2025-01-18T19:14:40.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781533089236
UPC: 9781533089236
ISBN: 9781533089236
MPN: N/A
Recommended Age Range: 0-12 months
Book Title: Intermittent Fasting for Women : the No-Bullshit Guide to Effortless Fat Loss
Number of Pages: 24 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.1 in
Topic: Diet & Nutrition / Weight Loss
Publication Year: 2016
Genre: Health & Fitness
Item Weight: 3 Oz
Item Length: 9 in
Author: Joe Petrakovich
Book Series: Intermittent Fasting Ser.
Item Width: 6 in
Format: Trade Paperback
