Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Intermittent Fasting: Built To Fast Your True Intermittent Fasting GuideISBN13:9781973750222ISBN10:1973750228Author:Moore, Emily (Author)Description:Are You Tired Of Food Addictions That Sap Your Energy And Make You Overweight? Discover A Simple Science-Based System To Tone Your Body, Curb Your Cravings, And Lose Those Stubborn Pounds Is Your Love Of Carbs Lowering Your Energy? Have You Heard Of The Benefits Of Fasting But You Want To Make Sure You Do It Safely? Author And Nutritionist Emily Moore First Discovered The Time-Honored Practice Of Intermittent Fasting When Studying Nutrition At College She Was So Surprised By The Benefits That She Did A Deep Dive Into The Age-Old Science Behind This Incredibly Effective Practice Now Moore Has Put All Her Research Into One Comprehensive Textbook To Show You How To Transform Your Life With Intermittent Fasting Intermittent Fasting: Built To Fast, Your True Intermittent Fasting Guide Teaches You How To Use The Power Of Fasting To Ditch Your Addictions, Lose Weight, And Become Much Healthier By Using Today's Best Health Practices, You'll Discover The Most Effective Times Of Day To Abstain From Food To Increase Your Energy And Your Metabolism You'll Also Learn How To Integrate This Practice With Athletic Pursuits Like Bodybuilding And Increasing Muscle Mass To Keep Yourself Strong And Lean In Intermittent Fasting, You'll Discover: How Fasting Fights Obesity And Helps You Lose Weightthe Top 10 Intermittent Fasting Protocols As Well As Full Instructions And Sample Dietswhat You Should Avoid Eating And Drinking While Fastinghow To Combine Fasting With Exercise To Create Your Dream Bodyanswers To All The Common Questions About Staying Safe While Fasting, And Much, Much More Intermittent Fasting Is Your Handbook To The Most Effective Fasting Techniques For Health And Weight Loss If You Like Practical, Science-Based Protocols, Step-By-Step Strategies, And Detailed Diet Plans, Then You'll Love Moore's Comprehensive Manual Buy Intermittent Fasting To Enjoy Faster Fasting Results Today Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-07-19Weight:0.39 lbsDimensions:0.27'' H x 9'' L x 6'' WNumber of Pages:114Language:English
Price: 11.26 USD
Location: USA
End Time: 2024-05-22T06:03:01.000Z
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Book Title: Intermittent Fasting : Built to Fast. Your True Intermittent Fasting Guide
Item Length: 9in.
Item Height: 0.3in.
Item Width: 6in.
Author: Emily Moore
Format: Trade Paperback
Language: English
Topic: Diet & Nutrition / General
Publisher: CreateSpace
Publication Year: 2017
Genre: Health & Fitness
Item Weight: 8.8 Oz
Number of Pages: 128 Pages