Description: Title: Hormone Power: Transform Your Diet, Transform Your Life Author: Dubbers, Marjolein Publisher: Greystone Books Binding: Paperback Pages: 304 Dimensions: 8.90h x 6.00w x 0.80d Product Weight: 1 lbs. Language: English ISBN: 9781771643559 Simple tips and recipes to help women balance their hormones, boost their energy, and change their lives.What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health--one bite at a time.In clear, upbeat language, Hormone Power reveals the ins and outs of the endocrine system, explaining how estrogen, progesterone, insulin, cortisol, thyroid hormones, leptin, and ghrelin work in the body--and why they so often let women down. Debunking diet myths, Dubbers shares practical tips for how to harness these important hormones and improve everything from unwanted weight gain to low libido, menstrual pain to menopause symptoms. Along the way, she provides innovative ways to incorporate healthy habits into daily life, including delicious recipes for homemade granola, green breakfast smoothies, mouthwatering avocado lemon tarts, and more. Ships Fast From The USA! Authorized Dealer
Price: 20.99 USD
Location: Tennessee
End Time: 2025-01-15T01:51:29.000Z
Shipping Cost: 9.95 USD
Product Images
Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Greystone Books
Number of Pages: 304 Pages
Language: English
Publication Name: Hormone Power : Transform Your Diet, Transform Your Life
Publisher: Greystone Books LTD.
Item Height: 0.7 in
Publication Year: 2019
Subject: Women's Health, Diet & Nutrition / Nutrition, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Item Weight: 16.2 Oz
Type: Textbook
Item Length: 9.1 in
Subject Area: Health & Fitness, Medical
Author: Marjolein Dubbers
Item Width: 6.1 in
Format: Trade Paperback
