Description: Health Journeys - GUIDED IMAGERY FOR THE THREE STAGES OF HEALING TRAUMA: Nine Meditations For Post-Traumatic Stress (PTSD) - Belleruth Naperstek - THREE AUDIO CDs- For decades studies have shown that guided imagery, guided meditation and hypnosis can help trauma survivors overcome symptoms from post-traumatic stress (PTSD). In this 3 audio CD set Psychotherapist Belleruth Naperstek takes you on a 9 different soothing guided imagery journeys designed to help with the different aspects of PTSD. including sessions to re-establish sense of safety and control, to help with depression, sleep, grief, renewal and much more. It pairs well with Naperstek’s book “Invisible Heroes: Survivors of Trauma and How They Heal” though it is not necessary to read the book to benefit from these sessions.
Price: 25.89 USD
Location: Brooklyn, New York
End Time: 2024-08-07T20:14:38.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Type: Self Hypnosis and Guided Imagery meditation
Format: 3 audio CDs
Language: English
Book Title: GUIDED IMAGERY FOR THE THREE STAGES OF HEALING TRAUMA
Narrative Type: Nonfiction
Author: Health Journeys, Belleruth Naparstek
Publisher: Health Journeys
Genre: Imagery
Topic: Grief, Guided Imagery, Self Hypnosis, Guided Meditations, Self Esteem, Controlling Emotions, Heal from Trauma and PTSD, Overcome your past, Hope for the future, Guilt
Intended Audience: Young Adults, Adults
