Description: This self-help book offers practical ways to relieve anxiety, fear, and worry. Written by Edmund J. Bourne and Lorna Garano, it provides readers with ten simple techniques to manage their anxieties and phobias. The revised edition was published by New Harbinger Publications in 2016. The book measures 7 inches in length, 5 inches in width, and 0.5 inches in height. It weighs 7.4 ounces and has 232 pages. The trade paperback format is easy to read, and the language used is English. The book falls under the categories of Books & Magazines and Books, and the genres are Self-Help and Psychology. The topic of the book is Psychopathology/Anxieties & Phobias and Self-Management/Stress Management.
Price: 3.6 USD
Location: Chicopee, Massachusetts
End Time: 2024-11-08T13:38:36.000Z
Shipping Cost: 4.63 USD
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Restocking Fee: No
Return shipping will be paid by: Seller
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Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Coping with Anxiety : Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Item Length: 7in
Item Height: 0.5in
Item Width: 5in
Author: Edmund J. Bourne, Lorna Garano
Format: Trade Paperback
Language: English
Features: Revised
Topic: Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Self-Management / Stress Management
Publisher: New Harbinger Publications
Publication Year: 2016
Genre: Self-Help, Psychology
Item Weight: 7.4 Oz
Number of Pages: 232 Pages
