Baseball Training: The Pros' Guide to Becoming Bigger, Faster, Stronger by Stack

Description: Baseball Training by Stack Estimated delivery 3-12 business days Format Paperback Condition Brand New Description How can a 14-year-old be expected to improve his performance if he isnt shown the right way to train and strengthen every part of his body for the sport he loves so much? Thats where "Baseball Training" comes in. Publisher Description Having spent the past four years recording hundreds of training sessions by some of Major League Baseballs best athletes, the editors of STACK have built a library of grueling workouts, training secrets, and nutritional tips used by Americas professional diamond greats. This book gives an inside look at the best workouts, together with instructions and advice from 10 of pro baseballs most prolific and well-conditioned players and their coaches. The pros training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Readers will read of actual workouts performed by numerous high-profile MLB players, including David Wright, Derek Lee, Dustin Pedroia, Johan Santana, Jimmy Rollins, Carl Crawford, Justin Morneau, Justin Verlander, and more. The workouts in Baseball Training: The Pros Guide to Becoming Bigger, Faster, Stronger provide direction on how to improve speed, strength, power, agility, flexibility, and conditioning. Readers will also be inspired by encouraging stories, motivational techniques, and training perspectives behind these athletes rise to stardom. Author Biography STACKMedia one of the nations leading producers and distributorsof performance, training, and lifestyle content for active sports participants. Details ISBN 160078366X ISBN-13 9781600783661 Title Baseball Training Author Stack Format Paperback Year 2010 Pages 176 Publisher Triumph Books GE_Item_ID:136555699; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.79 USD

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End Time: 2025-01-19T04:19:40.000Z

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