Audiobook Own Your Past Change Your Future by Dr. John Delony

Description: Audiobook Own Your Past Change Your Future by Dr. John Delony Own Your Past Change Your Future A Not-So-Complicated Approach to Relationships, Mental Health & Wellness By: Dr. John Delony Narrated by: Dr. John Delony Length: 6 hrs and 47 mins Categories: Business & Careers https://samples.audible.com/bk/acx0/304676/bk_acx0_304676_sample.mp3 Publishers Summary Get on the path to being well. We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national best-selling author Dr. John Delony provides a clear, five-step path to being well. You’ll learn how to: Redefine what trauma is and how to identify it in your life. Grieve and heal from past hurt and trauma. Make friends as an adult—it’s not easy, but it is necessary. Change your thoughts—it’s possible. Assess and evaluate your actions—these can change too. You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing. ©2022 Ramsey Press (P)2022 Ramsey Press Shipping Shipping: The item will be shipped by Australia post with tracking. Delivery time: 5-7 working days nationally. Return & Refund Policy We guarantee our quality of the product we sell, including a replacement of a faulty CD. We do not accept return if the buyer's change of mind or you think it's a book Special Requests We are unable to list all the titles, if you have anything in mind, please do not hesitate to contact us via Ebay messaging box. Compliance & Disclaimer Policies The listing comply with the Ebay's policy: All digital items must be shipped via Digital medias, in form of CD/ DVD/ USB. The files have never been altered / modified in any shape or form, and in original contents. Disclaimer: This MP3 CD is not from the publisher / in the retail box, sold as-is. Buyer assumes responsibility for compliance with copyright laws and potential quality differences.

Price: 9.5 AUD

Location: Sunbury

End Time: 2024-12-04T03:04:38.000Z

Shipping Cost: 3.9 AUD